Are you at a place where you are testing the waters when it comes to make a personal transformation whether it be quitting smoking,...

This is the time of year where many of us have travel plans. For someone with tinnitus or chronic ringing/buzzing of the ears there are...

The link between stress and self-confidence is one that is often overlooked. Contrary to what many believe, stress is not wholly...

Every sport has both a physical game and a mental game, so its no surprise many top athletes have used the services of a professional...

"Argue for your limitations, and sure enough they're yours."-Richard Bach During a continuing education lecture I once attended the...

I found a fascinating factoid on the Cleveland Wellness Clinic's website that I enjoy sharing with my private clients and group program...

I will be offering a hypnosis for weight loss class on Saturday, April 29 @ 11 AM in Point Pleasant Beach. Are you struggling with...

On Saturday, April 1 at noon, I will be hosting a free stress management class specifically for people who are learning to cope with...

Test anxiety or nerves used to be a primarily a problem of the younger set, grammar school through college. However, nowadays more adults...

On Thursday, March 30 at 7 PM I will be hosting a free one hour class on how to effectively break bad habits such as smoking and...

Many people would like to break free from the sugar habit for reasons of weight loss and overall health. Yet it can be a challenging...

#stopsmoking #NewJersey #oceancounty #MonmouthCounty

I've received some puzzled looks over the years when mentioning that I assist people in learning to cope better with having tinnitus, a...

The magnetic resonance imaging machine or MRI is a medical innovation that has enabled doctors to receive detailed views of tissues and...

Have you ever watched an old time hourglass when you flipped it and the sand flowed from top to bottom? Unlike modern timepieces that...

#NewJersey #oceancounty #weightloss #MonmouthCounty #stopsmoking #nj #hypnosis #HypnotistJamesMalone

#HypnotistJamesMalone #oceancounty #MonmouthCounty #weightloss #stopsmoking

On the surface positive change seems like it should be fairly simple. Just make rational decisions based on logic and reason. Easy right?...