302 Hawthorne Ave,#3
Pt. Pleasant Beach, NJ, 08742
Stress and Fear Hypnosis NJ
Many people like yourself struggle with stress and unhealthy fears. What if there was a way to move forward that was natural and free from negative side effects?
Hypnosis is that solution. Being stressed or unnecessarily fearful is not a conscious choice. Rather it is a sign that the protective functions of the subconscious mind are overactive and need redirection.
Trying to rationally argue away fear often is ineffective since that approach is directed toward the conscious mind which is analytical and fact-based.
For example, most fearful public speakers know consciously that there is nothing dangerous about sharing what you know with a group of other people, right? Yet once that fear kicks in, good luck with trying to argue it away!
The subconscious mind is emotional and imaginative and that is what hypnosis addresses.
Personal disclosure: I used hypnosis to overcome an intense fear of public speaking. Put me up in front of a group to speak and I would get red-faced, stammer, the whole 9 yards. Eventually, I improved to the point where I was a paid workshop leader for a number of years.
Since I began my hypnosis practice in 1995, I have seen my clients reduce or eliminate unhealthy fears related to:
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Public speaking
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Flying.
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Meeting new people.
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Sports performance.
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Test-taking.
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Driving.
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Insects.
Sessions are also offered for stress relief, the benefits which may include;
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Improved sleep quality.
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Decreased pain and discomfort.
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Enhanced comfort for those with ongoing health challenges such as tinnitus, IBS, and chronic pain.
Most first time clients of this practice are seen for 3 to 6 visits. Sessions can be conducted in-office or via Zoom, depending on what you prefer.
I imagine you have questions and I would love to answer them! Call (732) 714-7040 or fill out the Life Enhancement Strategy Form and I will get back to you ASAP.