I just recently posted a new video that explores the question as to whether hypnosis can help you to lose weight? #loseweightwithhypnosis...

I have a new video on how hypnosis may help you overcome social fears such as public speaking or meeting new people. #socialanxiety...

New video on two effective tips for making healthy lifestyle changes, enjoy! #weightlosswithhypnosisnj #hypnotistjamesmalone

A working definition of addiction could be, "the continued use of a substance or engagement in a behavior in spite of negative...

On Saturday, January 6 at 11 AM I will be offering a Health Creation Class for anyone who is looking for inspiration and guidance on how...

The use of affirmations is a time tested means of cultivating a positive mindset. Essentially the method involves making self-statements...

Years ago I heard a crazy story that I share in my new book Attainable Sustainable CHANGE about the process of conditioning and...

I am proud to announce the release of my latest book Attainable Sustainable CHANGE. It's your guide on how to create an eating, exercise...

I occasionally participate in a Facebook group for people looking for effective strategies when it comes to dealing with tinnitus. ...

On the heels of the recent revelations regarding a Hollywood mogul who apparently is a monstrous sexual predator, the hashtag #metoo this...

A new brain imaging study at Beth Israel Deaconess Medical Center in Boston has shown that consuming walnuts acts upon a brain center...

More than a few people that I encounter both personally and professionally are stressed, out of shape and overweight. There is most...

A study just released in the Journal of American Medical Society indicates that HIV patients who smoke are 10 ten times more likely to...

Like a lot of parents, I experienced a mixture of excitement and apprehension sending the kids off to begin a new school year this week....

What if there was a way you could learn to put yourself into a relaxed and positive state fairly quickly-especially at those times when...

There is a meeting of the Jersey Shore Tinnitus Support Group scheduled for this Saturday, September 9 at 11 AM in Point Pleasant Beach...

The other week I sent in the renewal paperwork for my membership in the National Guild of Hypnotists and realized that this is the 22nd...

If you are interested in maintaining optimal health, you undoubtedly know about the significance of such behaviors as not smoking,...

Quite often prospective clients will ask me how they can tell if hypnosis could help them make a wanted change in their lives such as...

The ability to tell the difference between hunger and appetite is a crucial skill when it comes to reaching and maintaining a healthy...