INSTANT! Self-Hypnosis Class
What if there was a way you could learn to put yourself into a relaxed and positive state fairly quickly-especially at those times when life throws you a curve ball?
That's exactly what this class I will be offering on Tuesday, September 26 @ 7 PM will do for you. Whether or not you have prior experience with hypnosis, you will:
-Gain an insider view on how hypnosis works.
-Experience a guided process that will teach you how to access your natural capacity for relaxation and optimism.
-Learn easy to use guidelines that will reduce your daily stress levels.
-Receive an audio mp3 for home practice so you can access a relaxed and receptive state of hypnosis at will.
Learning self-hypnosis can enable you to change bad habits, reduce unhealthy stress and promote your ability to perform at a peak level.
The class will be held in the 2nd floor conference room at my office in Point Pleasant Beach.
Tuition is just $27* and preregistration is required due to limited seating. You can sign up on the Upcoming Events Page.
* Please note prepaid tuition is non-refundable, however if you cannot attend credit will be given for a future group or private session.