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Dry January?
After the holidays, do you plan on taking part in the "Dry January" challenge-abstaining from alcohol for the first month of the year? It...
NJ Hypnotist James Malone
Dec 1, 20241 min read
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Giving Thanks
I wanted to take a moment and wish one and all a Happy Thanksgiving. You know the practice of counting one's blessings shouldn't be...
NJ Hypnotist James Malone
Nov 24, 20241 min read
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Travel Fears?
“Over the river and through the woods, to grandmother's house we go!" When this cheerful ditty was composed in 1840, the way to...
NJ Hypnotist James Malone
Nov 17, 20241 min read
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Headache Relief Program
Some estimates indicate that nearly 40% of the population struggle with chronic headaches/migraines at some point in their lives. No...
NJ Hypnotist James Malone
Nov 14, 20241 min read
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Enhanced Social Confidence
I am happy to announce my latest book Enhanced Social Confidence is now available at Amazon in both print and digital versions. (see...
NJ Hypnotist James Malone
Mar 26, 20241 min read
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The Hypnotist Speaks! Returns!
I recently restarted creating bite-size self-help videos again after a long hiatus. You can view the playlist down below. Enjoy!...
NJ Hypnotist James Malone
Dec 2, 20231 min read
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What Are You Smiling About?
What are You Smiling About? Here is an easy add-on that costs nothing and can enhance any self-regulation tool you are using whether it’s...
NJ Hypnotist James Malone
May 10, 20232 min read
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Natural Stress Reset Class!
Natural Stress Reset Class, Thursday, 3/23/ 23 at 7 PM. Many of us have felt out of sorts and stressed due to the unfortunate series of...
NJ Hypnotist James Malone
Mar 7, 20231 min read
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Healthy Habits & Weight Loss Class
On Thursday, February 23 at 7 PM I will be offering my first group program of the new year. This class is suitable for a person who is a...
NJ Hypnotist James Malone
Jan 24, 20231 min read
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Once Upon a Time
Once upon a time there was a regular guy who struggled with a couple of unhealthy habits. He really had a lot to live for, especially...
NJ Hypnotist James Malone
Jan 8, 20232 min read
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Are You Dreaming?
Most of us have some familiarity with the idea that we have emotional human needs that go beyond those of basic physical survival. These...
NJ Hypnotist James Malone
Dec 25, 20222 min read
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Long Covid and Hypnosis?
I would like to announce a new service that may be of interest to someone you know. Although vaccinations and improved treatment...
NJ Hypnotist James Malone
Dec 14, 20221 min read
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Fear Not! New video.
I just put together a brief video that explains why hypnosis is the natural choice when it comes to alleviating common fears such as...
NJ Hypnotist James Malone
Oct 28, 20221 min read
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Is This Your Monkey?
Not my circus, not my monkeys! I first heard the "not my circus, not my monkeys" saying many years ago from a friend who was from Poland....
NJ Hypnotist James Malone
Sep 11, 20222 min read
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Time for Skull Practice?
What can a secret of top athletes do for you, even if you are an avowed couch potato? An old-time expression is putting in the time for...
NJ Hypnotist James Malone
Aug 1, 20222 min read
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Hypnosis for Tinnitus Relief?
The video posted above gives a brief explanation about why hypnosis may help improve your quality of life if you have tinnitus. You can...
NJ Hypnotist James Malone
Feb 11, 20221 min read
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You're Masterpiece!
“The sculpture is already complete within the marble block before I start my work. It is already there, I just have to chisel away the...
NJ Hypnotist James Malone
Feb 1, 20221 min read
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Snap Out of It!
Below is a demonstration of a light-hearted technique you can practice and use to help yourself snap out of a negative headspace.
NJ Hypnotist James Malone
Dec 25, 20211 min read
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Are You REALLY Ready to Stop Smoking?
How ready are you to stop smoking once and for all? Take this quick quiz to find out. Can you recall times before you ever got trapped...
NJ Hypnotist James Malone
Dec 25, 20211 min read
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Holiday Stress Tip
In this video, I share how a shift in focus can enable you to experience the Holiday Season more comfortably if it currently stresses you...
NJ Hypnotist James Malone
Dec 15, 20211 min read
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