Some estimates indicate that nearly 40% of the population struggle with chronic headaches/migraines at some point in their lives. No wonder, given how stressful this complicated world can be.
I recently completed a certification course given by the International Certification Board of Coaches and Hypnotists on how to help people with this type of challenge. The protocol is usually delivered over the course of 4 sessions and utilizes guided hypnosis sessions, self-hypnosis training, and gentle somatic exercises. What many may not realize is that hypnosis has been proven to provide significant relief for many in numerous peer-reviewed studies.
After a person has been properly diagnosed by a physician, this program can be a useful complement to any prescribed treatments. Sessions can be done in office or online. If you or someone you know would like to learn more, please call/text me at (732) 714-7040 to set up a time to talk about what's involved.
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