I just recently posted a new video that explores the question as to whether hypnosis can help you to lose weight? #loseweightwithhypnosis...

New video on two effective tips for making healthy lifestyle changes, enjoy! #weightlosswithhypnosisnj #hypnotistjamesmalone

A working definition of addiction could be, "the continued use of a substance or engagement in a behavior in spite of negative...

On Saturday, January 6 at 11 AM I will be offering a Health Creation Class for anyone who is looking for inspiration and guidance on how...

The use of affirmations is a time tested means of cultivating a positive mindset. Essentially the method involves making self-statements...

I am proud to announce the release of my latest book Attainable Sustainable CHANGE. It's your guide on how to create an eating, exercise...

I occasionally participate in a Facebook group for people looking for effective strategies when it comes to dealing with tinnitus. ...

A study just released in the Journal of American Medical Society indicates that HIV patients who smoke are 10 ten times more likely to...

Like a lot of parents, I experienced a mixture of excitement and apprehension sending the kids off to begin a new school year this week....

What if there was a way you could learn to put yourself into a relaxed and positive state fairly quickly-especially at those times when...

There is a meeting of the Jersey Shore Tinnitus Support Group scheduled for this Saturday, September 9 at 11 AM in Point Pleasant Beach...

The other week I sent in the renewal paperwork for my membership in the National Guild of Hypnotists and realized that this is the 22nd...

If you are interested in maintaining optimal health, you undoubtedly know about the significance of such behaviors as not smoking,...

Quite often prospective clients will ask me how they can tell if hypnosis could help them make a wanted change in their lives such as...

The ability to tell the difference between hunger and appetite is a crucial skill when it comes to reaching and maintaining a healthy...

Are you at a place where you are testing the waters when it comes to make a personal transformation whether it be quitting smoking,...

This is the time of year where many of us have travel plans. For someone with tinnitus or chronic ringing/buzzing of the ears there are...

The link between stress and self-confidence is one that is often overlooked. Contrary to what many believe, stress is not wholly...

Every sport has both a physical game and a mental game, so its no surprise many top athletes have used the services of a professional...

I found a fascinating factoid on the Cleveland Wellness Clinic's website that I enjoy sharing with my private clients and group program...