A Breath of Calm Air
Stress, anxiety and tension, we all pretty much have it and no one seems to like it much. The science of breath, called pranayama in...
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NJ Hypnotist James Malone
Apr 14, 20192 min read
Imaginary Donuts and Weight Loss?
One of the amazing things science teaches us is that counter intuitive is often true. This was the case when I read about how imagining...
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NJ Hypnotist James Malone
Apr 7, 20192 min read
Your Life Sentence? Pardoned!
Now just to be clear, I am not referring to the kind of life sentence imposed upon those scary individuals deemed by the courts to be a...
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NJ Hypnotist James Malone
Mar 27, 20192 min read
The Eagle and the Chickens
e Once upon a time a young child found an eagle's egg that had fallen out of the nest. Not sure what to do with it, the boy put the egg...
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NJ Hypnotist James Malone
Mar 12, 20193 min read
Stress Immunity?
Is it a good idea to remove as much as potential stress and frustration as we can from our children's lives as well as our own? A...
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NJ Hypnotist James Malone
Mar 6, 20192 min read
Two Simple Weight Loss Hacks
Are you interested in learning about one of the simple weight loss hacks I share at my Effective Weight Loss Strategies class? I tell...
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NJ Hypnotist James Malone
Mar 3, 20191 min read
New Book: Successful Self-Hypnosis
I have just released a new book entitled Successful Self Hypnosis. Successful Self-Hypnosis details a simple 3 step process for relieving...
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NJ Hypnotist James Malone
Feb 14, 20192 min read
The Public Speaking Enhancement Program
Imagine being able to present calmly and clearly in front of a group. How would that change your life? The fear of public speaking is...
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NJ Hypnotist James Malone
Feb 5, 20191 min read
Jersey Shore Tinnitus Support Group
A meeting of the Jersey Shore Tinnitus Support Group has been scheduled for Saturday, February 23 at 11 AM in the 2nd floor conference...
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NJ Hypnotist James Malone
Feb 5, 20192 min read
Hypnosis and Your Weight Loss Plan
Ketogenic. Paleo. Weight Watchers. Atkins. Jenny Craig. The list goes on and on. Many people use a commercial weight loss plan to assist...
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NJ Hypnotist James Malone
Dec 27, 20183 min read
SHE HAD LOST HER PHONE!
One fascinating aspect of what we call the subconscious mind is that it can work on a problem or challenge without our conscious...
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NJ Hypnotist James Malone
Nov 30, 20182 min read
Mind Over Munchies?
Can your beliefs and expectations regarding what you are about to eat have a tangible physiological effect on your appetite? Or is it...
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NJ Hypnotist James Malone
Nov 17, 20182 min read
Giving Thanks More Than One Day a Year?
Thanksgiving is here again, the holiday officially designated to promote the practice of counting your blessings. Yet should this be...
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NJ Hypnotist James Malone
Nov 14, 20182 min read
Hibernation and Mindfulness?
Do you tend to hibernate with the arrival of colder weather and is there anything that can be done about it? I came across a recent...
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NJ Hypnotist James Malone
Nov 6, 20181 min read
Stress and Mindfulness: New Video
New video on stress and mindfulness, enjoy! #stressanxietyhelpnj #mindfulmeditationnj
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NJ Hypnotist James Malone
Oct 4, 20181 min read
Psychic Prediction
As I gaze into the crystal ball I am getting a strong impression of the number...4036! If you didn't get 4036 might I gently suggest that...
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NJ Hypnotist James Malone
Sep 29, 20182 min read
Stress and Resistance to Change-You are not a dummy!
In my private and small group consultations a point frequently emphasized is that the subconscious mind persists with habit patterns...
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NJ Hypnotist James Malone
Sep 3, 20181 min read
Embracing Change Video
I posted a guided meditation video that is designed to help you think and feel differently about the inevitable changes that life brings...
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NJ Hypnotist James Malone
Aug 15, 20181 min read
A Short, Fun Video
Hypnosis has a way of making the seemingly impossible seem possible. #hypnosisnj #hypnotistJamesMalonePointPleasantNJ
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NJ Hypnotist James Malone
Aug 4, 20182 min read
The Cycle of Impulsivity
"When you find yourself on a vicious cycle, for goodness sake, stop pedaling" -Swami Beyondananda Virtually all people who struggle to...
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