Would you like to learn a way to STOP much of your stress and anxiety dead in its tracks? Much attention has been given to the practice...

And the good news is? chances are that you do not have a conscious mind problem. If you are frustrated by the fact that you repeat some...

Occasionally someone will inquire as to how they can get the training they need in order to practice professional hypnosis. In fact,...

In my latest video, you will learn why a hypnosis session offers a more complete solution to many problems and challenges. You will also...

I want to wish each and every one of you a Happy Holiday Season, whether you follow a particular tradition or not. And speaking of...

This is an excerpted chapter from my latest e-book More Hypnotic Storytelling that explores the differences between right and left brain...

With the Holiday Season coming and all its bountiful opportunities to glut and binge, I thought it was an ideal time to share a concept...

How would you like to learn an easy technique that can enhance your problem-solving abilities and allow you to move forward in life? We...

Is it time to bring back an ancient emotional term in light of our current situation? In an effort to describe a condition common to...

Do you ever have those moments where you wonder where the time went? I've been shaking my head lately as I realized it was the Fall of...

I came across two very disturbing articles this week regarding the dangers of vaping and young people. One article was in Live Science...

I had the opportunity to be a guest on the Lifestyle Shift podcast and share some thoughts on habit change. Below is a link to the...

What can a cheap boardwalk prize teach you about escaping your mind traps? Watch this video and find out!

"If only I could get to sleep..." Lying in bed awake and staring at the ceiling when you know you really need some sleep is a truly...

I hope this finds you doing as well as you can during these strange and trying times. In today’s article, I would like to share some...

In the midst of the current pandemic, many people have been reporting disrupted sleeping/waking patterns and a lack of motivation. In...

A video of one of my favorite healing stories, it relays a message about keeping an even keel during adversity.

I hope this finds you healthy and doing as well as you can given the current challenging circumstances. The purpose of my writing is to...

Here is the 2nd in a series of videos on stress relief techniques you can practice at home during the current pandemic restrictions. Feel...

As we ride out the current pandemic, I plan on putting up a series of videos on stress relief techniques you can use at home. Here is the...