Once upon a time there was a regular guy who struggled with a couple of unhealthy habits. He really had a lot to live for, especially...

Most of us have some familiarity with the idea that we have emotional human needs that go beyond those of basic physical survival. These...

I would like to announce a new service that may be of interest to someone you know. Although vaccinations and improved treatment...

I just put together a brief video that explains why hypnosis is the natural choice when it comes to alleviating common fears such as...

Not my circus, not my monkeys! I first heard the "not my circus, not my monkeys" saying many years ago from a friend who was from Poland....

What can a secret of top athletes do for you, even if you are an avowed couch potato? An old-time expression is putting in the time for...

The video posted above gives a brief explanation about why hypnosis may help improve your quality of life if you have tinnitus. You can...

“The sculpture is already complete within the marble block before I start my work. It is already there, I just have to chisel away the...

Below is a demonstration of a light-hearted technique you can practice and use to help yourself snap out of a negative headspace.

How ready are you to stop smoking once and for all? Take this quick quiz to find out. Can you recall times before you ever got trapped...

In this video, I share how a shift in focus can enable you to experience the Holiday Season more comfortably if it currently stresses you...

Did you catch any of the congressional testimony given by Facebook whistleblower Frances Haugen? She reiterated what anyone who has read...

Recent advances in brain science amend some long-held ideas when it comes to understanding and managing stress. A brief discussion of...

Have you ever found it difficult to relax or fall asleep due to constant mental chatter? Described by some as having a "monkey mind",...

A wise friend of mine once said something to the effect that we seem to appreciate what we have most prior to getting it or after we lose...

Urge surfing is not some new sport recently added to the Olympic games. Rather, it is a technique that you can learn in order to gain...

Can I influence your thoughts across time and distance? Want to find out? Get 5 small slips of paper and something to write with and find...

I have decided to start producing a new series of audio programs on a monthly basis. They will be relatively short (around 5 minutes in...

I hope this finds you well as we enter the beginning of the 2021 Summer Season this Memorial Day Weekend as we honor those who made the...

This is a sample chapter from my latest book More Hypnotic Storytelling. A link to purchase a physical or digital copy is provided below....