Sports and Performance Hypnosis NJ

What do Olympians and other elite athletes know that you don't know?

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You will often hear that in athletics that the game is something like 90 percent mental and 10 percent physical. Yet the average athlete spends about 100 percent of his or her time on physical practice. It doesn't make sense, does it?

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Hypnosis is a powerful tool that can enable you to reduce performance robbing anxiety while increasing your self-confidence and focus.

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Since I became a professional hypnotist in 1995 I have helped a diverse group of competitors that has included:

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• Golfers

• Gymnasts

• Competitive Cheerleaders

• Dancers

• Team Sports.

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Hypnosis for enhanced sports performance is based on the idea that athletic skill is rooted in the subconscious mind and that excessive conscious effort will make you clumsy and self-conscious.

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Does hypnosis have a proven track record of helping athletes?

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The answer is yes! Hypnosis for sports improvement first became well known when it was used by the Olympians in the former Soviet Union back in the 1950's. Since then a partial list of success stories include:

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• Boxers Ken Norton, Muhammad Ali and Mike Tyson.

• Golfers Tiger Woods and Jack Nicklaus.

• Skater Dorothy Hamill

• Gymnast Mary Lou Retton.

• Olympic Gold pole vault champion Steve Hooker.

• Basketball legends Michael Jordan and Shaquille O'Neal.

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Whether you are an elite or a serious amateur, a few customized hypnosis sessions can help you take your game to the next level.