Mindful Beach Hypnotic Meditation
There is just something about a trip to the beach that just makes the stress melt away, isn't there. However, a busy schedule and other constraints often make it a challenge to get there.
With that in mind, I created the Mindful Beach Hypnotic Meditation experience. Its a bit over 5 minutes in length and involves a guided meditation, ocean sounds and visual element you can focus on.
To gain access, visit the page below. You can bookmark it and visit as often as you like.