I have just released a new book entitled Successful Self Hypnosis. Successful Self-Hypnosis details a simple 3 step process for relieving...

Ketogenic. Paleo. Weight Watchers. Atkins. Jenny Craig. The list goes on and on. Many people use a commercial weight loss plan to assist...

Can your beliefs and expectations regarding what you are about to eat have a tangible physiological effect on your appetite? Or is it...

Do you tend to hibernate with the arrival of colder weather and is there anything that can be done about it? I came across a recent...

"When you find yourself on a vicious cycle, for goodness sake, stop pedaling" -Swami Beyondananda Virtually all people who struggle to...

After smoking cessation, weight loss is one of the primary reasons a person will seek out the services of a professional hypnotist. Now...

New video on two effective tips for making healthy lifestyle changes, enjoy! #weightlosswithhypnosisnj #hypnotistjamesmalone