"When you find yourself on a vicious cycle, for goodness sake, stop pedaling" -Swami Beyondananda Virtually all people who struggle to...

There is a Zen story where a young novice approaches the master asking how he could achieve his wish of experiencing true enlightenment. ...

Have you been curious as to whether hypnosis can enable you to change bad habits, alleviate unhealthy stress or improve your...

A working definition of addiction could be, "the continued use of a substance or engagement in a behavior in spite of negative...

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On the surface positive change seems like it should be fairly simple. Just make rational decisions based on logic and reason. Easy right?...