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Upcoming Events!


Stress Release Class

Saturday, April 15 at 11 AM

302 Hawthorne Ave, PPB, NJ

2nd floor conference room

Does it feel as if your stress levels have gotten out of hand? Given the negative world and national events of the past few years it is safe to say that you are not alone! Left unchecked, stress can wreak havoc on your quality of life and well being. In this small group class you will:

  • Identify your unique pattern of stress response.

  • Learn the action steps you can take to reduce unhealthy tension.

  • Receive guidance on practices you can use on your own. 

  • Enjoy a deep guided relaxation experience.

In honor of the ever-stressful Tax Day, the fee for his class is just $37* and prepaid registration is required due to the small class size. All proceeds for this particular class will be donated to Panthers Let's Eat- a local charity that provides food to families in need with children in the Point Pleasant Boro school district. You can enroll through the button below.  Upon successful payment you will receive a confirmation voucher with directions and other important details Let's get you into a calmer place!

Stress Release Class



Healthy Habits & Weight Loss

Thursday, April 20 @ 7 PM

302 Hawthorne Ave, PPB, NJ

2nd floor conference room

Do you often feel as if you are spinning your wheels when it comes to achieving healthy weight loss? Learn how to move past that place of frustration during this fun and informative small group class. A partial list of what you will learn during the class includes:

  • Why its important to address the subconscious mind when creating a new habit and why hypnosis greatly enhances healthy weight loss.

  • How to overcome mindless snacking.

  • Learn to connect with your intuitive eating habits. 

  • End procrastination toward exercise.

  • Bouncing back from mistakes. 

  • Experience a guided hypnosis process to jump start your motivation.

  • Learn some simple ways of staying on track. 

All participants will also receive home study materials and a valuable secret bonus gift.

Tuition is $47* and advance registration is required due to limited class size. Sign up with the secure Buy Now button below. Upon successful payment, you will receive a confirmation voucher with important class details. I look forward to seeing you there, lets put some positive changes in motion!

Healthy Habits & Weight Loss

4/20/23- $47

* Please note that prepaid tuition is non-refundable, be sure you are ready to commit to your healthier future before investing. If for some reason you cannot attend, a credit can be applied to a future group or private program.

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