Eyes on the Prize

In striving toward your goals and intentions, an accountability system is usually recommended. This is where you keep an ongoing record of the actions you are taking in order to make your desired outcome reality. This can take the form of an online diary or a pen and paper version.

The benefits are twofold. Even though you are probably the only person reading it, at the same time it almost feels like someone else is watching you. Secondly, it keeps the original goal fresh your mind. It’s been my observation that the inability to maintain focus on what you want is a primary reason why many self-improvement efforts fail. Keep your eyes on the prize folks in 2026 and beyond! Call/text (732) 714-7040 to set up a time to find if hypnosis can help you get to where you want to be.