Ketogenic. Paleo. Weight Watchers. Atkins. Jenny Craig. The list goes on and on. Many people use a commercial weight loss plan to assist them in their efforts to get to a healthier size and shape. Is hypnosis compatible if you are using one of the popular diet programs? Most of these plans are effective when persisted with. At a conscious level of mind they provide guidance on food selection as to quality and quantity. However, the data tells us that long term compliance is u