Hypnotists have long known that the subconscious mind cannot imagine a negative. Saying to yourself "I
will not be nervous" forces you to think about what? Being nervous! A much better suggestion would be "I
am becoming more calm and relaxed."
This is indeed a common error most of us make when trying to
make a positive change. "I will not OVEREAT," "I will not SMOKE" etc. By constantly focusing
on what we don't want, we end up reinforcing it!
During a hypnosis counseling session you are assisted
in developing a positive, healthy and relaxed state of mind and body. You will learn self-hypnosis and other self-help tools
to help you stay that way.
As a gift for falling for this devious little prank, send me a message
through the form below and let me know if you would like a special discount certificate worth $25 for any paid single
or multi-session hypnosis counseling program. (offer expires 3/15/09). Limit one per person.
