Sports/Performance

To master your chosen sport or performing art takes discipline, persistence, proper equipment and of course good coaching. And sometimes hypnosis is the missing element that will allow you to excel.

Very often a talented and motivated individual will have the experience of "choking up," losing concentration and focus. If you are the sort of person who can do really well in practice yet seems to lose it when it counts, then Sports and Performance Hypnosis may be exactly what you need.

In the competive situation it is only natural that the body's fight or flight system is activated. This is where adrenaline and other stimulating bio-chemicals are released into the bloodstream in response to a perceived threat. In the right amount, the fight or flight reaction increases strength, endurance and the resistance to pain and discomfort. In excess, feelings of panic, confusion and shakiness result, hurting your performance.

Automatic responses of the body and mind are subconscious in nature. Hypnosis, by addressing the subconscious directly, can often rapidly enable an individual to develop that special balance between energy and relaxation that the elite athlete or performer needs.

Some of the situations where Sports and Performance Hypnosis have been helpful include:

-Golf and Tennis.
-Team Sports like Football, Baseball, Basketball, etc.
-Combat and Strength Sports.
-Competitive Dancing and Gymnastics.

The fee for the Sports and Performance Hypnosis Program is $250 and includes up to three visits and a personalized audio reinforcement program if requested-or you can use the single session rate of $100 per visit. Check and cash are accepted payment at the office, or you can use the secure Pay Pal link below prior to your sesssion. Please print out a receipt to ensure that you receive proper credit.